NURTURING WELL-BEING THROUGH HOLISTIC SUPPORT

 At Empowered Living Collective, we offer Counselling and Mindfulness services designed to foster emotional well-being and resilience. 

Our mission is to provide a supportive and empathetic space for individuals seeking personal growth, healing, and a deeper connection with themselves. We believe in the power of counselling and mindfulness to navigate life's challenges, using tools such as breathwork & DBT (Dialectical Behaviour Therapy) to foster a sense of balance, purpose, and overall well-being. 

What we Offer:

Experienced and Compassionate 

Sharon is dedicated to creating a supportive and empathetic environment. With a wealth of experience, she will guide you through your unique journey, offering insight, understanding, and practical tools to help you navigate life's challenges with resilience and clarity.

Personalised and Client-Centered Approach

When you choose our services, you embark on a journey tailored to your individual needs. Our team collaborates with you to understand your specific challenges, goals, and preferences. Through this collaborative process, we design counselling and mindfulness strategies which include meditation, restorative yoga & breathwork that resonate with your unique circumstances, ensuring a meaningful and effective wellness experience.

Integrated Mindfulness and Counselling Services:

What sets us apart is our integration of mindfulness practices with traditional counselling techniques. We recognise the synergy between the mind and body and believe in a holistic approach to wellness. By combining evidence-based counselling with mindfulness strategies, we offer a comprehensive solution for mental and emotional well-being. Choose us to experience a harmonious blend of therapeutic approaches that foster lasting positive change in your life.